Did you know? To absorb the same amount of iron you'd get from three ounces of cooked sirloin, you would have to eat ten and one half of FRESH broccoli!
Welcome to my page. My name is Demcy also known as Dhemz. I'm the author behind Savor and Save, FILIPINO-AMERICAN, military wife & mother, crafter, wannabe chef, savvy shopper, product reviewer, traveler, adventure seeker...I pretty much think I can do anything!
5 diner's comment:
Nice fact sis.
kaya lang pamapautot ang brocolli lol..
Great info.
Thanks for sharing facts tsang, i have facts too, aron dali ang pagkalibang kaon ug broccoli ky rich in fiber hehe
agi ko diri, dhemz!
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