I bought some plantains at our local grocery store a few days ago. Gosh, 50cents a piece! I like plantains though than regular bananas. They are longer than bananas and they have thicker skins. They are starchy, not sweet, and they are used as a vegetable in many recipes but I like to eat them fried or boiled.
Plantain Nutritional Facts:
Good Source of Potassium and Vitamins A & C
High in Dietary Fiber
High in carbohydrates
Welcome to my page. My name is Demcy also known as Dhemz. I'm the author behind Savor and Save, FILIPINO-AMERICAN, military wife & mother, crafter, wannabe chef, savvy shopper, product reviewer, traveler, adventure seeker...I pretty much think I can do anything!
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